If you had problem with constipation then you must have heard of laxatives, which are to improve bowel movements. You may be familiar with quick-fix chemical laxatives in pharmacies. However, such over-the-counter laxatives are for short-term use … [Read more...]
Simple Yoga Poses for Constipation
Although constipation is not considered as a severe condition, it still affects millions of people around the world every year. The meaning of constipation is not the same for different people. To be precise, some people tend to suffer more symptoms … [Read more...]
10 Foods That Cause Constipation
Constipation has never been a comfortable experience, and not even close to a healthy one. Reducing them to minimum will not only result in a better health but a more enjoyable lifestyle as well. If constipation is the thing that has been causing … [Read more...]
13 Effective Remedies to Relieve Constipation (Fast & Naturally)
Constipation is medically a condition in which your defecation is difficult and happens fewer than once every two days. It is one of the most popular health problems, which can occur in all age groups, from newborns to elderly. Almost we will … [Read more...]